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Runna's New Coaching Feature Will Adjust Your Workout Based On Local Heat And Humidity

TL;DR AI

Key summary

2 min read
  1. Runna launched Adapt for Heat, an AI coaching feature that adjusts workouts using local weather and a runner’s training profile.

  2. When conditions are too hot, the app mainly slows paces to reduce heat-related strain.

  3. Runna also added an hourly color-coded forecast to show cooler and hotter windows for training.

  4. Upcoming Plans and a redesigned Post-Race Recovery Plan are expected to roll out in the coming months.

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