Runna's New Coaching Feature Will Adjust Your Workout Based On Local Heat And Humidity

TL;DR AI
2 min readKey summary
Runna launched Adapt for Heat, an AI coaching feature that adjusts workouts using local weather and a runner’s training profile.
When conditions are too hot, the app mainly slows paces to reduce heat-related strain.
Runna also added an hourly color-coded forecast to show cooler and hotter windows for training.
Upcoming Plans and a redesigned Post-Race Recovery Plan are expected to roll out in the coming months.
