7 first things you should do with the Google Fitbit Air

A guide walks new Google Fitbit Air owners through the first seven setup steps in the Google Health app.

It highlights key settings for a screenless tracker, including wrist preference, vibration intensity, and wrist alarms.

The setup also helps improve step accuracy and sleep tracking by making the device better match the user’s habits.

Because the Fitbit Air relies heavily on the app and has limited hardware controls, these settings matter more than usual.