Men Who Stare at Walls | Hacker News

Hacker News users debated whether staring at a wall counts as meditation or mindfulness.

Commenters linked the practice to attention training, mental calm, and lower screen-driven distraction.

Suggested alternatives included spending time in nature, using fewer screens, and delaying coffee to improve focus.

The thread reflects growing interest in low-tech habits for managing information overload and boosting productivity.