How to Heal & Craft First Aid Kits in Subnautica 2

Subnautica 2 players can find Medical Gel Sacs in caves near the starting Lifepod.

Those materials can be used in a Fabricator to craft Basic and Enhanced First Aid Kits.

The guide also points to alternate healing from certain meals and abandoned base loot.

Early healing items help players recover health and survive dangerous underwater exploration.